Wellness Consultations 

The fundamental goal of our Wellness Consultation Program is to encourage you to become knowledgeable and responsible for your own health. We listen. We educate. We support. 

We believe we all individuals have the power to create positive changes in their lives and health when given the right information and the right support.  We understand the longing to get to the root cause of your nagging, unwanted, and sometimes debilitating symptoms. Wherever you are in your journey, you are not alone. We are here to help you navigate your way back to optimal health and help you feel confident in your choices.

Your consultation is led by Ashley Haselton, NTC with involvement of our other team members as needed. We aim to identify nutritional and system imbalances. We implement a nutrient dense diet, quality supplementation, and appropriate lifestyle changes to support, strengthen, and balance the key elements of good health: digestion, blood sugar regulation, fatty acid balance, mineral balance, and hydration.This allows you to tap into your body’s innate ability to restore balance and optimize your health.

We offer you personalized recommendations based on your unique bio-individuality. Together we will address your specific goals and concerns so that you can live a more productive, happy, and vibrant life. ​

Many of us believe that disease and sickness are inevitable, but is this the truth? We invite you to explore.​

We are available to work with clients who seek to help with:

  • - ​Food allergies and intolerances
  • - Hormone imbalances
  • - Acne/skin issues
  • - Digestive issues - heartburn/acid reflux, constipation, gas, diarrhea, bloating, indigestion
  • - Healing mental/emotional relationships with food
  • - Blood sugar regulation
  • - Feeling tired and what to increase energy
  • - Weight loss
  • - Weight gain/muscle building
  • - Anxiety and depression
  • - Stress management
  • - Infertility
  • - And much more – please ask.

Let us go on your healing journey with you. Are you ready to make the first step?  We are here to walk this path with you. That’s what you get – support, compassion and encouragement.


Available Packages

Wellness Package 1 - One Month 

  • Confidential Initial Interview Consultation (up to 2 hours)

  • Food & Mood Journal Evaluation (3 day min)

  • Online Nutritional Assessment Questionnaire & Analysis 

  • Custom lifestyle, nutrition and supplement recommendations

  • 2 - (up to 30 min) check-in sessions via phone (bi-weekly)

  • Email access for quick Q & A between calls for the duration of your package

  • Follow up visits thereafter in person or Zoom - $50/hour – tailored to your needs



Other Services:

Restart Group Classes

If you would like to schedule a consultation or have any questions please contact me:

Email: ashleyhaseltonwellness@gmail.com / 256-740-7239


In health and wellness, 

Ashley Haselton


Restart cancellation policy: 

Our cancellation/refund policy is based on our investment in time, course planning, and materials and other purchases before your course begins.

If you cancel:

  • - Prior to 2 weeks - refund will be given in full. 
  • - 14 days or less no refunds will be given but you will be given a credit towards future Restart  classes or towards a private wellness consultation with Ashley.