Ashley From the Heart
I was just sitting here in the yoga studio, reflecting, cleaning up a bit, mopping the floors and creating a new chalkboard sign to place outside. Out of nowhere this overwhelming feeling came over me, with tears filling my eyes, of how full my heart is because of where I am today… so here is a little bit about me and how I became part of the Shoals Yoga family. It was a time in my life I felt empowered, felt the feeling of really living and for the first time allowed myself to follow my d ...