Soul+Food: Juicing and Smoothies

Liz Davis, RN, NTP, of Bluewater Creek Farm and Ashley Baker Haselton of Ashley Baker Yoga will be teaching a series of classes they have coined Soul+Food. Soul+Food is a way to synergistically promote a stronger, healthier mind, body and soul. They will be offering a nurturing yoga class and then teaching you the skills, knowledge and tools on how to introduce nutrient-dense foods into your life and into your family's lives. This series was offered last year and they had such a grea ...