Megan Stein

"I began going to Shoals Yoga 6 months ago, never practicing yoga before, I was a little nervous! Danielle, Ashley and all the other students were so welcoming and encouraging.

As a runner, my yoga practice has helped me physically and mentally more than any other form of cross training/exercise. Shoals Yoga is a gorgeous studio and the instructors are very passionate about what they do. Dedicate time to yourself and give them a try!"