RESTART® Group Classes Available Now!

I am now offering the life-changing benefits of Nutritional Therapy in a group setting as a RESTART® instructor.

Excellent! Inspiring! Eye Opening! Life Changing!

These are some of the words that RESTART® participants have used to describe their experiences with this program. The RESTART® Program is a five week class led by Ashley Haselton, a certified Nutritional Therapy Consultant. It combines the simple elements of an up-to-date nutrition education, a guided 3-week sugar detox (aka Real Food Challenge), with small group support into a powerful way to kickstart a new healthy lifestyle. It’s truly an empowering combination!


  • Week 1: How to prepare for your REAL FOOD sugar detox
  • Week 2: Your digestive check-in
  • Week 3: What sugar really does in your body
  • Week 4: The truth about FATS
  • Week 5: How to move forward and celebrate your success!


The simple yet powerful nutrition education in RESTART® emphasizes only REAL FOOD. There are no pills, powders, or pre-packaged foods to buy. It is not a promise of a quick fix. It is not a weight loss or “diet” plan. Participants do not have to read a book to figure it out by themselves and perfection is not required! RESTART® provides small group support from the Instructor and peers who are all participating at the same time.

It is a personal journey of self-discovery with take-away tools that can be used for a healthier lifetime. RESTART® works!

This 5-week course will take place in person at Full Life Wellness Center. We will meet on every Wednesday at 5:30pm beginning October 17th.  (*with the exception Oct 31st - we will meet Tuesday, Oct 30th because of Halloween.

In Person Dates:

  • Wednesday, October 17th; 5:30-7:00pm
  • Wednesday, October 24th; 5:30-7:00pm
  • Tuesday, October 30th; 5:30-7:00pm
  • Wednesday, November 7th; 5:30-7:00pm
  • Wednesday, November 14th; 5:30-7:00pm

There are only 10 spots available.

  • Early bird pricing: $199 (paid in full by Oct 8th); $225 (after) -cookbook included
  • Start Date:  October 17th, 2018
  • Time: 5:30-7:00pm
  • Location:  156 Titan Drive, Florence, AL 3563

To register please email: or can register below on PayPal.

RESTART® Pricing

Feel free to reach out if you have any questions! Check out the flyer below for more details.


RESTART® Pricing

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