Summer Retreat in Sonoma

  Summer Retreat in Sonoma – July 20-25, 2016 Join Danielle Snoddy and Ashley Baker Haselton for a five night retreat as we celebrate the beauty of Northern California’s Wine Country, share farm to table meals, yoga, swimming, hiking, massages and more! The Lotus Feed Retreat Center at Taylor Maid Farms rests on 108 acres of vital Sonoma coast nature. Its diverse landscape provides the most exquisite and magical experience of raw and cultivated beauty. From our redwood, fir and oak f ...

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Arm Balance & Inversion Workshop

Join me for a playful exploration of arm balances and inversions. Arm balances require a beautiful balance of effort and surrender, openness and strength, and the courage to explore our boundaries-physically, mentally and emotionally. Approaching this workshop with lots of curiosity and a willingness to let go of expectations and preconceived ideas, will leave you with a gratifying experience. Learn to set a strong foundation to find more ease in challenging poses. Find a sense of lightnes ...

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Women’s Backpacking Adventure – Bartram Trail

Join us for an extraordinary, transformational journey of hiking, yoga, meditation, exploration, connection, and relaxation on North Georgia’s historic and beautiful Bartram Trail. Our hikes will take us to the second tallest mountain in Georgia and the tallest peak on the Bartram Trail (4,696 ft Rabun Bald), past gorgeous views of the Appalachian Mountains along one of the least hiked, yet most beautiful areas, of the Southeast. Our experiences are real life adventures and the excitingly, un ...

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Soul + Food: Fermentation 101

  Fermentation Most of us have heard this term…our first thought might be, “Oh yeah, beer and wine!”… Right? When it comes to fermented foods… we tend to put a wall up immediately. “Absolutely not, not for me. Period. The end. ” Sound familiar? Now add in the term "lacto" with a hyphen… then we lost you for sure. Maybe you have heard the popular word in the media on the health topic: Probiotics. “Add them into your diet, take a supplement, they are really good for your gut health, ...

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Soul + Food: Juicing & Smoothies 101

Liz Davis, RN, NTP, of Bluewater Creek Farm and Ashley Baker Haselton of Ashley Baker Yoga are teaming up again to offer you an afternoon full of wisdom surrounding the topics: Juicing and smoothies. Do these concepts ring a bell?  Do these terms sound foreign?  Maybe you have heard they are potentially healthy?  Have you been told to add these into your life? --- But you have no idea where to start... You are not alone! There is so much information out there on these topics that it ca ...

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